This news article by Tony Schwartz is a good example what we need to remind our-self about. Are you thinking about how to run faster, getting more done, work harder and becoming more efficient? Sometime we have to slow down to make sure we run in the right direction, to savor life and make moments last. I think most people can relate to what he writes about and i can only agree that we sometimes need to slow down to be able to live in the presence and be able to appreciate what we have. Reflection is a powerful force and by using it right we can focus on the future an work smart and not just fast. Here you can read his insightful thoughts.